Restaurant Foods

Calories in Tapioca Pudding

393 calories

Serving Size 1.51 cup(s) (about 340 g)

Calories in 1.51 cup(s) of Tapioca Pudding

Amount Per Serving
Calories 393		Calories from Fat 75
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 421mg		18%
Total Carbohydrate 69g		23%
	Dietary Fiber 0g	0%
	Sugars 51g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.13 cup(s) 0.25 cup(s) 0.38 cup(s) 0.5 cup(s) 0.63 cup(s) 0.75 cup(s) 0.88 cup(s) 1 cup(s) 1.13 cup(s) 1.25 cup(s) 1.38 cup(s) 1.51 cup(s) 1.63 cup(s) 1.76 cup(s) 1.88 cup(s) 2.01 cup(s)

Food analysis

High In Sugar
There is 393 calories in 340 grams of Tapioca Pudding. With 106 calories per 100 grams, this food would be considered a Medium calorie density food.

Tapioca Pudding is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.5% Proteins

75.5% Carbohydrates

17.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.