Calories in Ice Cream Cone - Vanilla

209 calories

Calories in 94 grams of Ice Cream Cone - Vanilla
Nutrition Facts

About 95 grams.

Amount Per Serving
Calories 209 Calories from Fat 89
% Daily Value*
Total Fat 10g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 40mg 2%
Total Carbohydrate 26g
Dietary Fiber 1g 3%
Sugars 20g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 209 calories in 95 grams of Ice Cream Cone - Vanilla. With 220 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice Cream Cone - Vanilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.9% Proteins
50.6% Carbohydrates
42.8% Fats

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