Calories in Ice Cream Cone - Vanilla

197 calories

About 95 grams.

Calories in 94 grams of Ice Cream Cone - Vanilla

Amount Per Serving
Calories 197		Calories from Fat 89
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 38mg		13%
Sodium 39mg		2%
Total Carbohydrate 26g		9%
	Dietary Fiber 0g	0%
	Sugars 20g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

47.33333 g. 94.66666 g. 141.99998 g.

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 197 calories in 95 grams of Ice Cream Cone - Vanilla. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice Cream Cone - Vanilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

51.4% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.