Fast Foods

Calories in Light Ice Cream, soft serve, blended with cookie pieces

132 calories

Serving Size 3 fl oz cup (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 3 fl oz cup (about 84 g)

Amount Per Serving
Calories 132 Calories from Fat 42
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 63mg 3%
Total Carbohydrate 21g 		7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 132 calories in 84 grams of Light Cream,. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Light Cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookie with pieces cream ice light blended serve soft


Macronutrients split

7.6% Proteins
63.7% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.