Calories in Outshine Fruit Bars Creamy Coconut

123 calories

Serving Size 1 ea(s) (about 87 g)

Calories in 1 ea(s) of Outshine Fruit Bars Creamy Coconut

Amount Per Serving
Calories 123		Calories from Fat 25
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 4mg		1%
Sodium 40mg		2%
Total Carbohydrate 20g		7%
	Dietary Fiber 0g	0%
	Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 ea(s) 2 ea(s)

Food analysis

High In Sugar
There is 123 calories in 87 grams of Outshine Fruit. With 131 calories per 100 grams, this food would be considered a Medium calorie density food.

Outshine Fruit is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fruit outshine bars creamy coconut

Macronutrients split

12.2% Proteins

67.2% Carbohydrates

20.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.