Calories in Outshine Fruit Bars Creamy Coconut

120 calories

Calories in 1 ea(s) of Outshine Fruit Bars Creamy Coconut
Nutrition Facts

Serving Size 1 ea(s) (about 87 g)

Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value*
Total Fat 3g
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 40mg 2%
Total Carbohydrate 20g
Dietary Fiber 0g 0%
Sugars 18g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 120 calories in 87 grams of Outshine Fruit. With 138 calories per 100 grams, this food would be considered a Medium calorie density food.

Outshine Fruit is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.3% Proteins
66.7% Carbohydrates
22.5% Fats

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