Calories in Pina Colada Cocktail

209 calories

Calories in 4 fl oz(s) of Pina Colada Cocktail

Nutrition Facts

Serving Size 4 fl oz(s) (about 120 g)

Amount Per Serving
Calories 209 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 27g
9%
Dietary Fiber 0g 1%
Sugars 27g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Flagged As Bug High In Sugar
There is 209 calories in 120 grams of Pina Colada Cocktail. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Pina Colada Cocktail is High in carbohydrates, Very Low in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.0% Proteins
52.1% Carbohydrates
9.7% Fats

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