Calories in Jack in the Box - Ketchup Packets

40 calories

Calories in 4 packet(s) of Jack in the Box - Ketchup Packets
Nutrition Facts

Serving Size 4 packet(s) (about 36 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 40 calories in 36 grams of Jack Ketchup. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Ketchup is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
80.0% Carbohydrates
0.0% Fats

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