Calories in Pineapple - Canned - Heavy Syrup

275 calories

Calories in 1.25 cup(s) of Pineapple - Canned - Heavy Syrup
Nutrition Facts

Serving Size 1.25 cup(s) (about 308 g)

Amount Per Serving
Calories 275 Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65g
Dietary Fiber 3g 10%
Sugars 62g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 275 calories in 308 grams of Pineapple Canned. With 89 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pineapple Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
94.5% Carbohydrates
0.0% Fats

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