Legumes and Legume Products

Calories in Outshine Yogurt Bars Peach

90 calories

Serving Size 1 ea(s) (about 62 g)

Calories in 1 ea(s) of Outshine Yogurt Bars Peach
Nutrition Facts

Serving Size 1 ea(s) (about 62 g)

Amount Per Serving
Calories 90 Calories from Fat 20
% Daily Value*
Total Fat 2g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 13g
Dietary Fiber 0g 0%
Sugars 12g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s)

Food analysis

High In Sugar
There is 90 calories in 62 grams of Outshine Yogurt Bars Peach. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Outshine Yogurt Bars Peach is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins
57.6% Carbohydrates
19.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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