Calories in Outshine Yogurt Bars Peach

180 calories

Serving Size 2 ea(s) (about 124 g)

Calories in 2 ea(s) of Outshine Yogurt Bars Peach

Amount Per Serving
Calories 180		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 60mg		3%
Total Carbohydrate 26g		9%
	Dietary Fiber 0g	0%
	Sugars 24g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 ea(s) 2 ea(s)

Food analysis

High In Sugar
There is 180 calories in 124 grams of Outshine Yogurt Bars Peach. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Outshine Yogurt Bars Peach is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.0% Proteins

57.6% Carbohydrates

19.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.