Calories in Yogurt - Yoplait Whips

140 calories

Calories in 1 whip(s) of Yogurt - Yoplait Whips
Nutrition Facts

Serving Size 1 whip(s) (about 112 g)

Amount Per Serving
Calories 140 Calories from Fat 20
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 25g
8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 140 calories in 112 grams of Yogurt - Yoplait Whips. With 125 calories per 100 grams, this food would be considered a Medium calorie density food.

Yogurt - Yoplait Whips is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
71.4% Carbohydrates
16.1% Fats

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