Fast Foods

Calories in Light Ice Cream, soft serve, blended with cookie pieces

567 calories

Serving Size 12 fl oz cup (about 337 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 12 fl oz cup (about 337 g)

Amount Per Serving
Calories 567 Calories from Fat 171
% Daily Value*
Total Fat 19g 		29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 252mg 11%
Total Carbohydrate 86g 		29%
Dietary Fiber 0g 0%
Sugars 71g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 567 calories in 337 grams of Light Cream,. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Light Cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookie with pieces cream ice light blended serve soft


Macronutrients split

7.6% Proteins
63.7% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.