Fast Foods

Calories in Light Ice Cream, soft serve, blended with milk chocolate candies

622 calories

Serving Size 12 fl oz cup (about 348 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 12 fl oz cup (about 348 g)

Amount Per Serving
Calories 622 Calories from Fat 202
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 187mg 8%
Total Carbohydrate 93g 		31%
Dietary Fiber 0g 0%
Sugars 84g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Junk Food High In Sugar Bad Fat Source
There is 622 calories in 348 grams of Light Cream,. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

Light Cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches candies chocolate milk light ice with blended serve soft cream


Macronutrients split

9.2% Proteins
59.8% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.