Fast Foods

Calories in Light Ice Cream, soft serve, blended with cookie pieces

699 calories

Serving Size 15 fl oz cup (about 421 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 15 fl oz cup (about 421 g)

Amount Per Serving
Calories 699 Calories from Fat 214
% Daily Value*
Total Fat 23g 		35%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 315mg 13%
Total Carbohydrate 107g 		36%
Dietary Fiber 0g 0%
Sugars 89g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 699 calories in 421 grams of Light Cream,. With 157 calories per 100 grams, this food would be considered a Medium calorie density food.

Light Cream, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cookie with pieces cream ice light blended serve soft


Macronutrients split

7.6% Proteins
63.7% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.