Calories in Ice Cream Cone - Vanilla

302 calories

About 142 grams.

Calories in 141 grams of Ice Cream Cone - Vanilla

Amount Per Serving
Calories 302		Calories from Fat 134
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 58mg		19%
Sodium 59mg		2%
Total Carbohydrate 39g		13%
	Dietary Fiber 1g	4%
	Sugars 30g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

47.33333 g. 94.66666 g. 141.99998 g.

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 302 calories in 142 grams of Ice Cream Cone - Vanilla. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice Cream Cone - Vanilla is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.7% Proteins

51.4% Carbohydrates

42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.