Sweets

Calories in Torte - Charlotte Berry

501 calories

Serving Size 3 piece(s) (about 245 g)

Calories in 3 piece(s) of Torte - Charlotte Berry

Amount Per Serving
Calories 501		Calories from Fat 180
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 165mg		55%
Sodium 105mg		4%
Total Carbohydrate 66g		22%
	Dietary Fiber 6g	24%
	Sugars 60g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 501 calories in 244 grams of Torte - Charlotte Berry. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Torte - Charlotte Berry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins

54.2% Carbohydrates

37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.