Sweets

Calories in Torte - Charlotte Berry

1002 calories

Serving Size 6 piece(s) (about 489 g)

Calories in 6 piece(s) of Torte - Charlotte Berry
Nutrition Facts

Serving Size 6 piece(s) (about 489 g)

Amount Per Serving
Calories 1002 Calories from Fat 360
% Daily Value*
Total Fat 42g
65%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 210mg 9%
Total Carbohydrate 132g
44%
Dietary Fiber 12g 48%
Sugars 120g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 1,002 calories in 489 grams of Torte - Charlotte Berry. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Torte - Charlotte Berry is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
54.2% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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