Fast Foods

Calories in Chocolate Ice Cream

41 calories

Serving Size 0.25 cup(s) (about 30 g)

Calories in 0.25 cup(s) of Chocolate Ice Cream
Nutrition Facts

Serving Size 0.25 cup(s) (about 30 g)

Amount Per Serving
Calories 41 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 12mg 1%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 41 calories in 30 grams of Chocolate Ice Cream. With 165 calories per 100 grams, this food would be considered a Medium calorie density food.

Chocolate Ice Cream is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 25 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.1% Proteins
60.6% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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