Sweets

Calories in Ice creams, vanilla, light

127 calories

Serving Size 1 serving 1/2 cup (about 76 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 1 serving 1/2 cup (about 76 g)

Amount Per Serving
Calories 127 Calories from Fat 33
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 56mg 2%
Total Carbohydrate 22g 		7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 127 calories in 76 grams of Ice creams, vanilla, light. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice creams, vanilla, light is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches ice creams vanilla light


Macronutrients split

9.5% Proteins
69.0% Carbohydrates
21.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.