Sweets

Calories in Cheesecake Factory Vanilla Fudge Duet

96 calories

Serving Size 0.33 container(s) (about 52 g)

Calories in 0.33 container(s) of Cheesecake Factory Vanilla Fudge Duet
Nutrition Facts

Serving Size 0.33 container(s) (about 52 g)

Amount Per Serving
Calories 96 Calories from Fat 39
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 53mg 2%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 96 calories in 52 grams of Cheesecake Factory. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheesecake Factory is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.4% Proteins
55.3% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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