Sweets

Calories in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

221 calories

Serving Size 1.5 serving 1 sandwich (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Ice Cream Sandwich

(95% similar)

Lemon Meringue Pie

Nutrition Facts

Serving Size 1.5 serving 1 sandwich (about 96 g)

Amount Per Serving
Calories 221 Calories from Fat 50
% Daily Value*
Total Fat 5g 		8%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 183mg 8%
Total Carbohydrate 41g 		14%
Dietary Fiber 4g 16%
Sugars 20g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 221 calories in 96 grams of Frozen novelties,. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Frozen novelties, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
74.7% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.