Dairy and Egg Products

Calories in Ice cream sandwich

203 calories

Serving Size 1.25 serving (about 88 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Ice Cream Sandwich

(98% similar)

Pumpkin Pie

Nutrition Facts

Serving Size 1.25 serving (about 88 g)

Amount Per Serving
Calories 203 Calories from Fat 67
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 112mg 5%
Total Carbohydrate 32g 		11%
Dietary Fiber 0g 0%
Sugars 16g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High In Sugar
There is 203 calories in 88 grams of Ice cream sandwich. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice cream sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
62.7% Carbohydrates
30.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.