Dairy and Egg Products

Calories in Ice cream sandwich

70 calories

Serving Size 0.5 serving (about 35 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Ice Cream Sandwich

(98% similar)

Pumpkin Pie

Nutrition Facts

Serving Size 0.5 serving (about 35 g)

Amount Per Serving
Calories 70 Calories from Fat 26
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 45mg 2%
Total Carbohydrate 12g
4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High In Sugar
There is 70 calories in 35 grams of Ice cream sandwich. With 236 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice cream sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.8% Proteins
62.7% Carbohydrates
30.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.