Dairy and Egg Products

Calories in Ice cream cookie sandwich

95 calories

Serving Size 0.5 serving (about 41 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Ice Cream Sandwich

Nutrition Facts

Serving Size 0.5 serving (about 41 g)

Amount Per Serving
Calories 95 Calories from Fat 27
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 66mg 3%
Total Carbohydrate 16g 		5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 95 calories in 41 grams of Ice cream cookie sandwich. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice cream cookie sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
67.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.