41 calories
Serving Size 0.25 serving (about 21 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Ice Cream Sandwich
(95% similar)
Ice Cream Sandwich - Mini
(97% similar)
Oreo Cookies & Cream Ice Cream
(97% similar)
Canneles de Bordeaux
(97% similar)
Lil Drums Drumsticks
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Donut - Cake Sprinkles
Serving Size 0.25 serving (about 21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 41 | Calories from Fat 13 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
1 |
0 |
|
|
Sodium
33 |
1 |
|
|
Total Carbohydrate
8 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
4 |
||
|
Protein
0 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
There is 41 calories in 20 grams of Ice cream cookie sandwich.
With 231 calories per 100 grams, this food would be considered a Medium calorie density food.
Ice cream cookie sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
67.5% Carbohydrates
27.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.