Dairy and Egg Products

Calories in Ice cream cookie sandwich

140 calories

Serving Size 0.75 serving (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Ice Cream Sandwich

Nutrition Facts

Serving Size 0.75 serving (about 62 g)

Amount Per Serving
Calories 140 Calories from Fat 40
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 99mg 4%
Total Carbohydrate 24g 		8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 140 calories in 62 grams of Ice cream cookie sandwich. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Ice cream cookie sandwich is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
67.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.