Baked Products

Calories in Donut - Cake Sprinkles

195 calories

Serving Size 0.75 donut(s) (about 69 g)

Calories in 0.75 donut(s) of Donut - Cake Sprinkles

Amount Per Serving
Calories 195		Calories from Fat 67
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 247mg		10%
Total Carbohydrate 31g		10%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 donut(s) 0.5 donut(s) 0.75 donut(s) 1 donut(s)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source
There is 195 calories in 69 grams of Donut - Cake Sprinkles. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Donut - Cake Sprinkles is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.6% Proteins

62.9% Carbohydrates

31.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.