Sweets

Calories in Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

143 calories

Serving Size 1 serving 1 sandwich (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Ice Cream Sandwich

(95% similar)

Lemon Meringue Pie

Nutrition Facts

Serving Size 1 serving 1 sandwich (about 64 g)

Amount Per Serving
Calories 143 Calories from Fat 33
% Daily Value*
Total Fat 3g 		5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 122mg 5%
Total Carbohydrate 27g 		9%
Dietary Fiber 2g 8%
Sugars 13g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 143 calories in 64 grams of Frozen novelties,. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Frozen novelties, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.3% Proteins
74.7% Carbohydrates
20.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.