184 calories
Serving Size 1.25 serving 1 sandwich (about 80 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 serving 1 sandwich (about 80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 42 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
3 |
1 |
|
|
Sodium
152 |
6 |
|
|
Total Carbohydrate
34 |
11 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
17 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 184 calories in 80 grams of Frozen novelties,.
With 225 calories per 100 grams, this food would be considered a Medium calorie density food.
Frozen novelties, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
74.7% Carbohydrates
20.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.