172 calories
About 86 grams.
About 86 grams.
Amount Per Serving | ||
---|---|---|
Calories 172 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
60 |
3 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
0 |
0 |
|
Sugars
18 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low In Fat
High In Sugar
There is 172 calories in 86 grams of Frozen Yogurt/.
With 196 calories per 100 grams, this food would be considered a Medium calorie density food.
Frozen Yogurt/ is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 46 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
93.9% Carbohydrates
0.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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