Baked Products

Calories in Heinz, Weight Watcher, Chocolate Eclair, frozen

136 calories

Serving Size 1 eclair, frozen (about 59 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1 eclair, frozen (about 59 g)

Amount Per Serving
Calories 136 Calories from Fat 36
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 177mg 7%
Total Carbohydrate 23g 		8%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 136 calories in 59 grams of Heinz, Weight. With 230 calories per 100 grams, this food would be considered a Medium calorie density food.

Heinz, Weight is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches heinz weight watcher chocolate eclair frozen


Macronutrients split

7.0% Proteins
69.6% Carbohydrates
23.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.