350 calories
Serving Size 2.5 eclair, frozen (about 148 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 2.5 eclair, frozen (about 148 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 91 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
69 |
23 |
|
|
Sodium
442 |
18 |
|
|
Total Carbohydrate
59 |
20 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
24 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 350 calories in 148 grams of Heinz, Weight.
With 230 calories per 100 grams, this food would be considered a Medium calorie density food.
Heinz, Weight is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
69.6% Carbohydrates
23.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.