345 calories
Serving Size 3 ea(s) (about 141 g)
Serving Size 3 ea(s) (about 141 g)
Amount Per Serving | ||
---|---|---|
Calories 345 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat
13 |
20 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
30 |
10 |
|
Sodium
195 |
8 |
|
Total Carbohydrate
51 |
17 |
|
Dietary Fiber
0 |
0 |
|
Sugars
27 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
There is 345 calories in 141 grams of Ice Cream Sandwich - Mini.
With 241 calories per 100 grams, this food would be considered a Medium calorie density food.
Ice Cream Sandwich - Mini is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 36 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
59.8% Carbohydrates
33.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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