262 calories
Serving Size 1 slice(s) (about 103 g)
Serving Size 1 slice(s) (about 103 g)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat
10 |
15 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
45 |
15 |
|
Sodium
420 |
18 |
|
Total Carbohydrate
39 |
13 |
|
Dietary Fiber
2 |
8 |
|
Sugars
23 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 262 calories in 103 grams of Pumpkin Pie.
With 241 calories per 100 grams, this food would be considered a Medium calorie density food.
Pumpkin Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 36 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
61.4% Carbohydrates
33.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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