Baked Products

Calories in Pumpkin Pie

262 calories

Serving Size 1 slice(s) (about 103 g)

Calories in 1 slice(s) of Pumpkin Pie
Nutrition Facts

Serving Size 1 slice(s) (about 103 g)

Amount Per Serving
Calories 262 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 420mg 18%
Total Carbohydrate 39g
13%
Dietary Fiber 2g 8%
Sugars 23g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 262 calories in 103 grams of Pumpkin Pie. With 241 calories per 100 grams, this food would be considered a Medium calorie density food.

Pumpkin Pie is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 36 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.0% Proteins
61.4% Carbohydrates
33.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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