Baked Products

Calories in Boston Cream Pie - Avg

360 calories

Serving Size 1 piece(s) (about 142 g)

Calories in 1 piece(s) of Boston Cream Pie - Avg

Amount Per Serving
Calories 360		Calories from Fat 108
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 52mg		17%
Sodium 360mg		15%
Total Carbohydrate 60g		20%
	Dietary Fiber 1g	4%
	Sugars 51g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar
There is 360 calories in 142 grams of Boston Cream Pie - Avg. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Boston Cream Pie - Avg is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

67.7% Carbohydrates

29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.