Calories in Barbecue Sauce - Avg

116 calories

Calories in 4 Tbsp(s) of Barbecue Sauce - Avg
Nutrition Facts

Serving Size 4 Tbsp(s) (about 68 g)

Amount Per Serving
Calories 116 Calories from Fat 4
% Daily Value*
Total Fat 0g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 698mg 29%
Total Carbohydrate 28g
Dietary Fiber 1g 2%
Sugars 23g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium High In Sugar
There is 116 calories in 68 grams of Barbecue Sauce - Avg. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Barbecue Sauce - Avg is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.9% Proteins
95.6% Carbohydrates
3.3% Fats

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