Baked Products

Calories in Boston Cream Pie - Avg

724 calories

Serving Size 2 piece(s) (about 284 g)

Calories in 2 piece(s) of Boston Cream Pie - Avg
Nutrition Facts

Serving Size 2 piece(s) (about 284 g)

Amount Per Serving
Calories 724 Calories from Fat 217
% Daily Value*
Total Fat 24g
37%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 721mg 30%
Total Carbohydrate 121g
40%
Dietary Fiber 3g 12%
Sugars 102g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 724 calories in 284 grams of Boston Cream Pie - Avg. With 248 calories per 100 grams, this food would be considered a Medium calorie density food.

Boston Cream Pie - Avg is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins
67.7% Carbohydrates
29.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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