309 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
 
(98% similar)
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                                Vanilla Cupcake - Plain - Avg
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Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 125 | |
| % Daily Value* | ||
| 
                    Total Fat
                    13 | 
                
                    20 | 
            |
| 
                    Saturated Fat
                    2 | 
                
                    10 | 
            |
| 
                    Trans Fat
                    0 | 
                ||
| 
                    Cholesterol
                    56 | 
                
                    19 | 
            |
| 
                    Sodium
                    258 | 
                
                    11 | 
            |
| 
                    Total Carbohydrate
                    43 | 
                
                    14 | 
            |
| 
                    Dietary Fiber
                    2 | 
                
                    8 | 
            |
| 
                    Sugars
                    26 | 
                ||
| 
                    Protein
                    5 | 
                ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        
                            High In Sugar
                        
                        
                            High Calorie Density
                        
                        There is 309 calories in 85 grams of Sweet rolls,.
                        With 368 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
                        
                        Sweet rolls, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 48 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
                        Related Searches
                        
                            sweet
                        
                        
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                            cinnamon
                        
                        
                            commercially
                        
                        
                            prepared
                        
                        
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Macronutrients split
54.3% Carbohydrates
39.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.