Baked Products

Calories in Apple Strudel

450 calories

Serving Size 0.75 piece(s) (about 164 g)

Calories in 0.75 piece(s) of Apple Strudel

Amount Per Serving
Calories 450		Calories from Fat 164
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 220mg		9%
Total Carbohydrate 67g		22%
	Dietary Fiber 3g	12%
	Sugars 42g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High In Sugar
There is 450 calories in 164 grams of Apple Strudel. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Strudel is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins

59.6% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.