Baked Products

Calories in Apple Strudel

600 calories

Serving Size 1 piece(s) (about 218 g)

Amount Per Serving
Calories 600		Calories from Fat 219
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 12mg		4%
Sodium 294mg		12%
Total Carbohydrate 89g		30%
	Dietary Fiber 4g	16%
	Sugars 56g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 piece(s) 0.5 piece(s) 0.75 piece(s) 1 piece(s)

Food analysis

High In Sugar
There is 600 calories in 218 grams of Apple Strudel. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Apple Strudel is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins

59.6% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.