Baked Products

Calories in Uncrustables Peanut Butter Honey

409 calories

Serving Size 2 uncrustable(s) (about 116 g)

Calories in 2 uncrustable(s) of Uncrustables Peanut Butter Honey

Amount Per Serving
Calories 409		Calories from Fat 162
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 459mg		19%
Total Carbohydrate 53g		18%
	Dietary Fiber 5g	20%
	Sugars 20g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 uncrustable(s) 1 uncrustable(s) 1.5 uncrustable(s) 2 uncrustable(s)

Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 409 calories in 116 grams of Uncrustables Peanut. With 359 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Uncrustables Peanut is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 41 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.1% Proteins

51.3% Carbohydrates

37.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.