Baked Products

Calories in Starbucks Cheese Danish

139 calories

Serving Size 0.5 danish(s) (about 40 g)

Calories in 0.5 danish(s) of Starbucks Cheese Danish

Amount Per Serving
Calories 139		Calories from Fat 65
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 200mg		8%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 danish(s) 0.5 danish(s) 0.75 danish(s) 1 danish(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 139 calories in 40 grams of Starbucks Cheese Danish . With 349 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Cheese Danish is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.2% Proteins

47.0% Carbohydrates

43.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.