Calories in Starbucks Cheese Danish

145 calories

Calories in 0.5 danish(s) of Starbucks Cheese Danish
Nutrition Facts

Serving Size 0.5 danish(s) (about 40 g)

Amount Per Serving
Calories 145 Calories from Fat 65
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 200mg 8%
Total Carbohydrate 17g
6%
Dietary Fiber 1g 2%
Sugars 6g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 145 calories in 40 grams of Starbucks Cheese Danish . With 362 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Cheese Danish is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.7% Proteins
45.5% Carbohydrates
43.4% Fats

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