Baked Products

Calories in Starbucks Cheese Danish

286 calories

Serving Size 1 danish(s) (about 80 g)

Calories in 1 danish(s) of Starbucks Cheese Danish

Amount Per Serving
Calories 286		Calories from Fat 130
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 400mg		17%
Total Carbohydrate 33g		11%
	Dietary Fiber 1g	4%
	Sugars 11g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 danish(s) 0.5 danish(s) 0.75 danish(s) 1 danish(s)

Food analysis

High Sodium Junk Food High In Sugar High Calorie Density
There is 286 calories in 80 grams of Starbucks Cheese Danish . With 349 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Starbucks Cheese Danish is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 40 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.2% Proteins

47.0% Carbohydrates

43.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.