Calories in Beef Chili - with Beans

358 calories

Calories in 1.5 cup(s) of Beef Chili - with Beans
Nutrition Facts

Serving Size 1.5 cup(s) (about 340 g)

Amount Per Serving
Calories 358 Calories from Fat 87
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1488mg 62%
Total Carbohydrate 45g
15%
Dietary Fiber 10g 39%
Sugars 7g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 358 calories in 340 grams of Beef Chili - with Beans. With 105 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef Chili - with Beans is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

24.6% Proteins
50.8% Carbohydrates
24.2% Fats

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