Meals, Entrees, and Side Dishes

Calories in Healthy Choice Chicken Margherita Balsamic

131 calories

Serving Size 0.5 package(s) (about 135 g)

Calories in 0.5 package(s) of Healthy Choice Chicken Margherita Balsamic
Nutrition Facts

Serving Size 0.5 package(s) (about 135 g)

Amount Per Serving
Calories 131 Calories from Fat 26
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 180mg 8%
Total Carbohydrate 18g
6%
Dietary Fiber 2g 8%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 131 calories in 134 grams of Healthy Choice. With 94 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Healthy Choice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.5% Proteins
55.3% Carbohydrates
19.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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