262 calories
Serving Size 1 package(s) (about 269 g)
Serving Size 1 package(s) (about 269 g)
Amount Per Serving | ||
---|---|---|
Calories 262 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
25 |
8 |
|
Sodium
360 |
15 |
|
Total Carbohydrate
36 |
12 |
|
Dietary Fiber
4 |
16 |
|
Sugars
6 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 262 calories in 269 grams of Healthy Choice.
With 94 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Healthy Choice is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
55.3% Carbohydrates
19.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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