Calories in Baked Ziti

580 calories

Calories in 2 cup(s) of Baked Ziti

Nutrition Facts

Serving Size 2 cup(s) (about 480 g)

Amount Per Serving
Calories 580 Calories from Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 1348mg 56%
Total Carbohydrate 72g
24%
Dietary Fiber 7g 27%
Sugars 11g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium
There is 580 calories in 480 grams of Baked Ziti. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.7% Proteins
49.7% Carbohydrates
29.5% Fats

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