Calories in Lasagna - Vegetable - Avg

158 calories

Calories in 0.5 serving(s) of Lasagna - Vegetable  - Avg

Nutrition Facts

Serving Size 0.5 serving(s) (about 114 g)

Amount Per Serving
Calories 158 Calories from Fat 62
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 505mg 21%
Total Carbohydrate 16g
5%
Dietary Fiber 2g 9%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions

0.5 serving(s) 1 serving(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 158 calories in 114 grams of Lasagna - Vegetable - Avg. With 139 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna - Vegetable - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lasagna vegetable avg

Macronutrients split

19.7% Proteins
40.7% Carbohydrates
39.0% Fats

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