Meals, Entrees, and Side Dishes

Calories in Lasagna, cheese, frozen, prepared

133 calories

Serving Size 0.5 cup 1 serving (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.5 cup 1 serving (about 113 g)

Amount Per Serving
Calories 133 Calories from Fat 53
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 319mg 13%
Total Carbohydrate 15g
5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 133 calories in 112 grams of Lasagna, cheese,. With 121 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna, cheese, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches prepared frozen cheese lasagna


Macronutrients split

19.8% Proteins
43.0% Carbohydrates
37.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.