Meals, Entrees, and Side Dishes

Calories in Lasagna - Five Cheese

248 calories

Serving Size 1 serving(s) (about 227 g)

Calories in 1 serving(s) of Lasagna - Five Cheese

Amount Per Serving
Calories 248		Calories from Fat 74
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 575mg		24%
Total Carbohydrate 30g		10%
	Dietary Fiber 2g	8%
	Sugars 6g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 248 calories in 227 grams of Lasagna - Five Cheese. With 103 calories per 100 grams, this food would be considered a Medium calorie density food.

Lasagna - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

23.3% Proteins

50.5% Carbohydrates

26.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.