748 calories
Serving Size 3 serving(s) (about 681 g)
Serving Size 3 serving(s) (about 681 g)
Amount Per Serving | ||
---|---|---|
Calories 748 | Calories from Fat 224 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
11 |
55 |
|
Trans Fat
0 |
||
Cholesterol
67 |
22 |
|
Sodium
1726 |
72 |
|
Total Carbohydrate
91 |
30 |
|
Dietary Fiber
8 |
32 |
|
Sugars
20 |
||
Protein
42 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 748 calories in 681 grams of Lasagna - Five Cheese.
With 103 calories per 100 grams, this food would be considered a Medium calorie density food.
Lasagna - Five Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
50.5% Carbohydrates
26.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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